Weigh In record (no journal entry) for 17 September 2022
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65.5 kg
Lost so far: 3.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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472 kcal
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Fat: 8.19g | Prot: 9.67g | Carbs: 90.24g.
Breakfast: Нектарин, Простоквашино Масло Сливочное 72,5%, Belucci Зефир с Ванильным Вкусом, Сахар, Секрет Хозяйки Крупа Ячневая, Простоквашино Молоко Пастеризованное 2,5%. more...
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Losing 2.8 kg a Week
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@Печенька's Weight History
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