Weigh In record (no journal entry) for 17 September 2022
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53.9 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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170 kcal
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Fat: 1.06g | Prot: 23.78g | Carbs: 17.04g.
Breakfast: Iberica Crema Balsamica, Помидоры, Огурец (с Кожурой), Ирмень Творог Обезжиренный 0,3%, Домик в деревне Молоко 0,5%. more...
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Losing 4.2 kg a Week
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Yosoydragon's Weight History
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