Weigh In record (no journal entry) for 13 September 2022
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78 kg
Lost so far: 1.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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846 kcal
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Fat: 25.65g | Prot: 121.30g | Carbs: 30.69g.
Breakfast: Hileret Zucra, Bonafide Cafe Sensaciones Torrado Suave. Lunch: Verdura Hervida, Espinacas Cocidas (Frescas), Zapallo Hervido, Pechuga de Pollo a la Plancha. Dinner: Espinacas, Lomo de Cerdo (Entero, Magro Solamente). more...
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Gaining 0.2 kg a Week
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romi.pre's Weight History
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