Weigh In record (no journal entry) for 16 September 2022
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112.3 kg
Lost so far: 6.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1290 kcal
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Fat: 83.08g | Prot: 47.37g | Carbs: 94.11g.
Breakfast: Café. Lunch: Pommes Rouges Delicieuses, Pommes Delicieuses Dorées. Dinner: Lidl Saucisse Sèche Halal , Jus d'Orange, Caprice des Dieux Fromage, Magnum Almond, Haricots Verts. more...
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Gaining 5.6 kg a Week
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