Weigh In record (no journal entry) for 16 September 2022
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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641 kcal
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Fat: 16.47g | Prot: 20.10g | Carbs: 106.15g.
Dinner: Feast Frambuaz, Pekmez, Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz, Eti Karam Bitter, Fıstık Ezmesi. more...
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Losing 0.5 kg a Week
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baslangıc's Weight History
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