Weigh In record (no journal entry) for 16 September 2022
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88.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1798 kcal
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Fat: 74.58g | Prot: 129.40g | Carbs: 149.14g.
Breakfast: Kokt Ägg. Lunch: ICA Vispgrädde 36%, Olivolja, ICA Tonfisk, Zeta Fiocchi. Dinner: Lohmanders Bearnaisesås, Rydbergs Vitlökssås, Pommes Frites (Köpta, Saltade, Frysta), Kronfågel Kycklingfilé Tinad Stekt. Snacks/Other: Nutrilett Cookies & Cream Bar. more...
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Losing 0.3 kg a Week
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jannetown's Weight History
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