Weigh In record (no journal entry) for 13 September 2022
|
48.1 kg
Lost so far: 5.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
838 kcal
|
Fat: 21.30g | Prot: 46.10g | Carbs: 108.87g.
Lunch: 비비고 돼지갈비찜, 거봉, 샤인머스캣, 밥, 김치콩나물국, 파리바게트 소보루빵. Dinner: 새우구이. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|