Weigh In record (no journal entry) for 16 September 2022
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44.9 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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925 kcal
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Fat: 32.12g | Prot: 50.06g | Carbs: 120.75g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Кофе с Молоком, Мёд, Каша Пшенная на Молоке. Lunch: Тыква, Яйцо, Эндакси Мука Льняная Полуобезжиренная. Dinner: Горбуша Соленая, Помидоры, Unagrande Сыр Мягкий Рикотта. Snacks/Other: Персики, Organic Life Масло Черного Тмина. more...
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1175 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 1.8 kg a Week
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🧘🏼♀️Лилит's Weight History
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