Weigh In record (no journal entry) for 16 September 2022
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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451 kcal
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Fat: 16.53g | Prot: 39.92g | Carbs: 31.66g.
Breakfast: Куриные Голени (Кожа не Съедена), Parmalat Молоко 3,5%, Черемушки Хлеб Мультизлаковый Зерновик. more...
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Gaining 0.7 kg a Week
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Katya1912's Weight History
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