Weigh In record (no journal entry) for 16 September 2022
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1470 kcal
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Fat: 61.57g | Prot: 50.24g | Carbs: 176.86g.
Breakfast: Biedronka Mleko Prawdziwe 1,5%, Jabłko. Lunch: Winiary Majonez Sałatkowy, Madero Ketchup Łagodny, Serovit Ser Gouda, Oliwa z Oliwek, Pomidory, Biedronka Tortilla Wraps, Jajko. Dinner: Kinder Bueno. Snacks/Other: Pierogi Ruskie. more...
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Gaining 0.1 kg a Week
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hi_prutka's Weight History
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