Weigh In record (no journal entry) for 16 September 2022
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87.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1395 kcal
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Fat: 51.68g | Prot: 71.39g | Carbs: 159.47g.
Breakfast: Lidl Bułka Wieloziarnista, Makrela Wędzona, Pilos Twaróg Półtłusty, Herbata z Cukrem. Lunch: Banan, Morele, Cieńki Naleśnik z Nadzieniem Owocowym. Dinner: Groszek Groszek Ptysiowy, Zupa Serowa. Snacks/Other: Herbata z Cukrem, Pilos Twaróg Półtłusty, Pomidory, Milk Land Ser Gouda w Plastrach, Makrela Wędzona, Carrefour Bułka Ziemniaczana. more...
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Losing 0.5 kg a Week
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Terewa13's Weight History
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