Weigh In record (no journal entry) for 16 September 2022
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61.3 kg
Lost so far: 2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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968 kcal
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Fat: 41.05g | Prot: 39.17g | Carbs: 115.87g.
Breakfast: Домик в деревне Молоко 3,5%, Чай, Яичный Белок, President Сыр-Мусс Творожный Сливочный, Восход Хлеб Тостовый. Lunch: Ермолино Молоко 3,2%, Чай, Малиновое Варенье, Веселый Молочник Сметана 15%, Хлеб Бородинский, Макароны по Флотски. more...
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Losing 2.1 kg a Week
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renatadom1's Weight History
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