Weigh In record (no journal entry) for 16 September 2022
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1591 kcal
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Fat: 81.48g | Prot: 35.85g | Carbs: 181.74g.
Dinner: La Boulangère Pain aux Raisins, Carte D'Or Glace Café, Taboulé, Carrefour Carottes Râpées , Fromage Feta, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Chouquette, Saveurs de Nos Régions Langres AOP, Pain, Cora Chouchou, Confitures et Conserves, Pain au Lait. more...
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Losing 2.8 kg a Week
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PyerPolJak's Weight History
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