Weigh In record (no journal entry) for 16 September 2022
|
62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
633 kcal
|
Fat: 46.41g | Prot: 30.43g | Carbs: 23.94g.
Breakfast: Pastilab Пастила Облепиховая, Белый Город Молоко 2,5%, Жареное Яйцо, Стародворские Колбасы Сосиски Сливочные. Lunch: Любимо Сметана 20%, Борщ с Говядиной. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89045898484e's Weight History
|