Poneypêchu's Journal, 16 Sep 22

Poneypêchu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 September 2022

83 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2022:

1332 kcal

Fat: 51.05g | Prot: 57.79g | Carbs: 156.44g. Breakfast: Café au Lait, Action Raw Bar Banana & Hemp. Lunch: Frichti Petit Pain Tradition, McDonald's Salade Chicken Caesar. Dinner: Quick Sauce Fromagère Tomate Basilic, Quick Rustique Moyenne, Quick Chicken Dips (7). Snacks/Other: Leader Price Bonbons sans Sucres, Materne Onctueux Végétal. more...

2610 kcal

Exercise: Watching TV/Computer - 2 hours, Desk Work - 9 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Poneypêchu's Weight History

View Complete History

Poneypêchu's Journal, 16 Sep 22

Submit a Comment

Poneypêchu's Weight History