Weigh In record (no journal entry) for 16 September 2022
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87.1 kg
Lost so far: 6.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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770 kcal
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Fat: 31.33g | Prot: 27.81g | Carbs: 96.61g.
Breakfast: Misura Stevia, Caffè (dalla Moca), Granarolo Latte g Plus, Gentilini Novellini. Lunch: Milk Kefir Bianco, Esselunga Mele Golden, Pettinicchio Stracchino Cuore Tenero, Patata Bollita. Snacks/Other: Nescafe Cappuccino. more...
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Losing 0.4 kg a Week
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Terry 71's Weight History
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