Weigh In record (no journal entry) for 16 September 2022
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87.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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2784 kcal
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Fat: 114.56g | Prot: 91.36g | Carbs: 369.33g.
Breakfast: Сыр Российский, Яйцо, Грецкие Орехи, Груша, Банан, Куриная Печень, Пряник, Сахар, Макароны Отварные, Жако Зефир в Шоколаде. more...
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steady weight
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Жулай Роман's Weight History
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