Weigh In record (no journal entry) for 16 September 2022
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71.4 kg
Lost so far: 36.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1200 kcal
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Fat: 52.25g | Prot: 41.90g | Carbs: 137.85g.
Breakfast: Останкино Колбаса Чесночная , Ашан Сухари из Хлеба, МакКофе Кофе 3В1. Lunch: MacCoffee Кофе 3 в 1 Original , Ашан Сухари из Хлеба. Dinner: Останкино Колбаса Чесночная . more...
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Losing 0.0 kg a Week
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багира61's Weight History
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