Weigh In record (no journal entry) for 16 September 2022
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85.9 kg
Lost so far: 24.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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468 kcal
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Fat: 15.35g | Prot: 42.57g | Carbs: 40.64g.
Lunch: Casino Quatre-Quarts, LU Napolitain l'original, Delpierre Gambas Royales, Radis. more...
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Gaining 1.4 kg a Week
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patrick69190's Weight History
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