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Gak sempat sarapan pagi, jadi deh makan cireng berminyak buat penunda lapar -_-
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41 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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947 kcal
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Fat: 28.20g | Prot: 70.40g | Carbs: 110.95g.
Breakfast: Good Day Carrebian Nut. Lunch: Tropicana Slim Sweet Orange, Rumah Makan Sederhana Nasi Padang, Cireng, Mizone Lychee Lemon. more...
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Losing 0.6 kg a Week
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Asthea Buana's Weight History
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