Weigh In record (no journal entry) for 15 September 2022
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76 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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462 kcal
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Fat: 33.97g | Prot: 31.76g | Carbs: 6.24g.
Breakfast: Кофе с Молоком. Lunch: Сыр, Омлет или Яичница с Ветчиной или Беконом. more...
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Losing 4.2 kg a Week
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gorbunova.v.v's Weight History
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