Weigh In record (no journal entry) for 16 September 2022
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90.5 kg
Lost so far: 5.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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861 kcal
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Fat: 33.94g | Prot: 36.57g | Carbs: 106.82g.
Breakfast: Сыр, Кофе. Lunch: Вареники с Творогом, Домик в деревне Молоко 3,5%, Банан. Snacks/Other: Сыр. more...
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Losing 1.4 kg a Week
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Пампусёныш's Weight History
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