Weigh In record (no journal entry) for 16 September 2022
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105.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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523 kcal
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Fat: 23.95g | Prot: 62.38g | Carbs: 11.00g.
Dinner: Карась Жареный. more...
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Losing 4.2 kg a Week
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Den_Pavlovich's Weight History
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