Weigh In record (no journal entry) for 16 September 2022
|
44.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
1092 kcal
|
Fat: 55.82g | Prot: 49.65g | Carbs: 103.13g.
Breakfast: Гречка Отварная, Картофель Отварной. Lunch: Яблоко Зеленое, Суп Куриный с Вермишелью. Dinner: Творог 18%. Snacks/Other: Суп Куриный с Вермишелью, Яблоко Зеленое. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaSunnat's Weight History
|