Weigh In record (no journal entry) for 15 September 2022
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115 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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321 kcal
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Fat: 19.16g | Prot: 24.95g | Carbs: 9.85g.
Breakfast: Arroz Blanco, Huevo. more...
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Gaining 1.2 kg a Week
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Alan Benitez 2022's Weight History
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