Weigh In record (no journal entry) for 15 September 2022
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72.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1519 kcal
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Fat: 57.75g | Prot: 54.01g | Carbs: 191.22g.
Breakfast: Babybel Mini Babybel Light, Penny Ready Salat Box Tomate Mozzarella, Thea's Beste Kartoffelpüree mit Röstzwiebeln. Dinner: Knorr Spaghetteria Spinaci. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Storck Mamba. more...
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Gaining 1.4 kg a Week
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