Weigh In record (no journal entry) for 15 September 2022
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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3102 kcal
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Fat: 114.99g | Prot: 123.33g | Carbs: 354.03g.
Breakfast: Café, Ajo, Banana, HTN USA Soy Protein, Arándanos Agrios Deshidratados, Aguila Chocolate Amargo 70% Cacao, Silk Leche de Coco sin Azúcar . Lunch: Tiramisu, Café Cortado, Pepino (Pelado), Santa Elena Kani Kama, Palta, Arroz Blanco (de Grano Medio, Cocido), Rollito de Cerdo Primavera. Dinner: Pizza de Queso, Cerveza, Maní Tostado en Seco (sin Sal). more...
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Gaining 2.8 kg a Week
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Sebastian_72's Weight History
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