Weigh In record (no journal entry) for 15 September 2022
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1450 kcal
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Fat: 57.99g | Prot: 37.38g | Carbs: 190.76g.
Dinner: Fondant au Chocolat, Carte D'Or Glace Café, Sucre, Danone Yaourt Nature, Fleury Michon Gratin de Choux-Fleurs au Jambon, Pierre Martinet Taboulé Oriental, Carrefour Carottes Râpées , Confitures et Conserves, Pain au Lait. more...
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Losing 0.7 kg a Week
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PyerPolJak's Weight History
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