Weigh In record (no journal entry) for 11 September 2022
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86.3 kg
Lost so far: 30.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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528 kcal
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Fat: 30.70g | Prot: 22.64g | Carbs: 39.80g.
Breakfast: Сыр Российский, Село Зеленое Масло Сливочное 82,5%, Нижняя Тавда Молоко 3,2%, Белый Хлеб, Савушкин Продукт Йогурт Греческий Клубника. more...
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Gaining 1.5 kg a Week
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Мария1985…'s Weight History
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