Weigh In record (no journal entry) for 15 September 2022
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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405 kcal
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Fat: 16.56g | Prot: 24.27g | Carbs: 37.61g.
Breakfast: Alesto Noci di Pecan, Lidl Dessert Proteico Cioccolato , Crownfield Honey Hoops. Snacks/Other: Carrefour Barrette ai Cereali Cioccolato al Latte e Uva Passa. more...
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Losing 2.1 kg a Week
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