Weigh In record (no journal entry) for 15 September 2022
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56.1 kg
Lost so far: 9.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1490 kcal
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Fat: 56.99g | Prot: 55.85g | Carbs: 187.61g.
Breakfast: Kaffee, GutBio Mandel Drink Ungesüßt. Lunch: Caotina Kakao Noir, Leinsamen, Genuss Plus Edel Nuss Mix, Mandeln, Sontner Yogri nach Griechischer Art 2% Fett, Seeberger Apfelringe, Banane. Dinner: Frühlingszwiebeln, Rote Zwiebeln, Casa Morando Olivenöl Nativ Extra, Penny Heat & Eat Sour Cream, Süßkartoffel, Tante Fanny Dinkel Pizzateig. Snacks/Other: GutBio Haferdrink Mandel, Kaffee. more...
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Gaining 0.3 kg a Week
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porzellanmadame's Weight History
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