Weigh In record (no journal entry) for 15 September 2022
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43.7 kg
Lost so far: 10.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1109 kcal
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Fat: 44.11g | Prot: 32.46g | Carbs: 148.56g.
Breakfast: Bio Joghurt Pur, Seitenbacher Vollkorn-Früchte-Müsli, Kölln Haferflocken. Lunch: Schokoladeneis. Dinner: Mayonnaise, Heinz Tomato Ketchup, McDonald's Ketchup, Mais, Aldi Kaisergemüse. more...
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1238 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Soso-hee's Weight History
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