Weigh In record (no journal entry) for 15 September 2022
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66.5 kg
Lost so far: 16.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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224 kcal
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Fat: 13.30g | Prot: 15.12g | Carbs: 8.90g.
Breakfast: Кофе (из Молотых Зерен), Белый Хлеб, из Виноградных Листьев Долма , Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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