Weigh In record (no journal entry) for 15 September 2022
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1454 kcal
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Fat: 46.50g | Prot: 53.69g | Carbs: 192.44g.
Breakfast: Kaffee mit Milch, Grafschafter Goldsaft, Honig, Bio-Zentrale Roggenschrot. Lunch: Bifi Salamibrot. Dinner: Dean&David Avocado Chicken Bowl. more...
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Gaining 2.8 kg a Week
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PeggySt.'s Weight History
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