Weigh In record (no journal entry) for 15 September 2022
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85.4 kg
Lost so far: 18.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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724 kcal
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Fat: 13.57g | Prot: 38.34g | Carbs: 103.04g.
Breakfast: Auchan Fromage Frais 0%, Bjorg Flocons D'Avoine Complets Bio, Carrefour Pain Complet. Lunch: Danone Skyr Bio Vanille, Carrefour Pain Complet, Céréal Bio Raviolis Tofu, Tomates, Basilic. more...
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Losing 1.8 kg a Week
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