Weigh In record (no journal entry) for 15 September 2022
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73 kg
Lost so far: 34 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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812 kcal
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Fat: 25.78g | Prot: 45.67g | Carbs: 97.79g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Mirtilli, Banana, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Peanut Butter, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: Land Spalmabile Proteico, Natur Lieve Rucola, De Cecco Gnocchi Integrali, Fior Fiore Coop Pomodorini Datterini. Dinner: Pucci Olive Nere Denocciolate, Lidl Fusi di Pollo, Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Tre Mulini Pane di Segale. Snacks/Other: Pesca Noce. more...
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Losing 3.5 kg a Week
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annalisaaaaaa__'s Weight History
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