Weigh In record (no journal entry) for 15 September 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1871 kcal
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Fat: 70.42g | Prot: 103.40g | Carbs: 200.35g.
Breakfast: White Fox Пан BBQ С Индейкой, Monin Сироп Фисташка, Coffee Like Капучино (400мл), Каша ясно Солнышко #2 на молоке. Lunch: Farfor Удон с Морепродуктами в Соусе Терияки . Dinner: SPAR Филе Лосося на Пару. more...
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Gaining 0.2 kg a Week
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MMaruSSya's Weight History
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