Weigh In record (no journal entry) for 15 September 2022
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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437 kcal
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Fat: 23.97g | Prot: 46.10g | Carbs: 6.88g.
Breakfast: Ламбер Сыр Ламбер 50%, Карась Жареный. more...
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Losing 0.7 kg a Week
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Den_Pavlovich's Weight History
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