Weigh In record (no journal entry) for 14 September 2022
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50.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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774 kcal
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Fat: 16.30g | Prot: 35.23g | Carbs: 127.08g.
Breakfast: Tapioca, Café, Mamão, Seara Peito de Peru, Scala Queijo Prato. Lunch: Copacol Filezinho de Frango Sassami, Cenouras Cozidas, Batata Inglesa Cozida. Dinner: Qualitá Uva Niagara. Snacks/Other: Bolo de Chocolate, McDonald's Casquinha Baunilha, Frimesa Iogurte de Morango. more...
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785 kcal
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Exercise:
Sleeping - 6 hours, Bike Machine (Cycling) - 18 minutes, Sitting - 5 hours, Apple Health - 12 hours and 42 minutes. more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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