Weigh In record (no journal entry) for 04 October 2014
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62.4 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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1503 kcal
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Fat: 90.40g | Prot: 90.51g | Carbs: 88.78g.
Breakfast: Splenda No Calorie Sweetener, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Jif Creamy Peanut Butter, Country Crock Butter with Calcium, Boiled Egg. Dinner: Logan's Roadhouse Roasted Peanuts, Golden Corral Meatloaf with Meatloaf Topping, Outback Steakhouse Fresh Steamed Broccoli, Cooked Asparagus (from Fresh). Snacks/Other: Starbucks Skinny Vanilla Latte (Venti). more...
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1724 kcal
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Exercise:
Housework - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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MMDuff10's Weight History
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