Weigh In record (no journal entry) for 14 September 2022
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78.1 kg
Lost so far: 9.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1330 kcal
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Fat: 47.63g | Prot: 72.84g | Carbs: 146.27g.
Breakfast: Butter, Aldi Kochschinken, Gut & Günstig Gouda in Scheiben, Gut & Günstig Aufbackbrötchen. Lunch: Döner Kebab. Snacks/Other: De Beukelaer Prinzenrolle (24g), Gut & Günstig Sultaninen. more...
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Losing 9.9 kg a Week
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kekskaninchen's Weight History
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