Weigh In record (no journal entry) for 14 September 2022
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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834 kcal
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Fat: 49.31g | Prot: 36.20g | Carbs: 64.49g.
Lunch: Batata Inglesa Cozida, Pele e Carne da Asa de Frango (Assado, Cozido), Abóbora Moranga, Tomates. Dinner: Pipoca com Manteiga (em Óleo). more...
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Losing 0.6 kg a Week
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polianabianchi's Weight History
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