Weigh In record (no journal entry) for 14 September 2022
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64.5 kg
Lost so far: 3.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1357 kcal
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Fat: 39.98g | Prot: 94.63g | Carbs: 153.02g.
Breakfast: Esselunga Banana, Coop Yogurt. Lunch: Pam Panorama Gallette con Grano Saraceno Bio, Italiamo Pomodori Datterini, Coop Uovo, Esselunga Ceci, Sagres Tonno Al Naturale. Dinner: Esselunga Uva, Pam Panorama Gallette con Grano Saraceno Bio, Auchan Pollo. Snacks/Other: Conad Mandorle , Pesoforma Choco Smoothie, Esselunga Latte Intero. more...
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Gaining 0.0 kg a Week
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Elena Bat's Weight History
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