Weigh In record (no journal entry) for 10 September 2022
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77.6 kg
Lost so far: 3.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1046 kcal
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Fat: 71.07g | Prot: 60.71g | Carbs: 33.28g.
Lunch: Honey , Woolworths Hass Avocado, Salmon Tartare. Dinner: Green Snap Beans , Lamb Loin Chop. Snacks/Other: Canderel Milk & Nut Chocolate. more...
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Losing 2.5 kg a Week
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Tracytarry's Weight History
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