Weigh In record (no journal entry) for 14 September 2022
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58.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1210 kcal
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Fat: 38.59g | Prot: 73.60g | Carbs: 148.80g.
Breakfast: Queijo Branco, Sinhá Farinha de Milho Flocada, Café, Label Rouge Ovo Caipira Orgânico, Banana, Norte Goma Goma de Mandioca. Dinner: Quero Feijão Carioca , Arroz Branco (Cozido), Naturovos Ovo Caipira, Pimentão Vermelho, Churrasco, Tomates Cereja, Cenouras, Chuchu Cozido, Bife de Fígado. Snacks/Other: Banana, Nestlé Aveia em Flocos Finos. more...
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Gaining 3.2 kg a Week
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fabiola.mendes's Weight History
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