Weigh In record (no journal entry) for 14 September 2022
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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595 kcal
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Fat: 29.38g | Prot: 19.53g | Carbs: 62.45g.
Breakfast: Haşlanmış Yumurta. Lunch: Starbucks Zeytinli Acma, Tereyağlı Simit. Snacks/Other: Sütlü Kahve. more...
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Gaining 0.0 kg a Week
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şişmanca's Weight History
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