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magali peralta
Journal
14 Sep 22
magali peralta's Journal, 14 Sep 22
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Weigh In record (no journal entry) for 14 September 2022
83.2 kg
Lost so far:
7.9 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2022:
2264 kcal
Fat: 114.10g | Prot: 72.59g | Carbs: 234.97g.
Breakfast:
Arcor Mermelada de Durazno, Mendicrim Queso Cremoso Light, Tostadas, Rosamonte Mate Cocido.
Lunch:
Tarta de Ricota, Facturas.
Dinner:
Empanada de Carne, Empanadas de Jamon y Queso.
more...
2420 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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magali peralta's Weight History
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