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Just keeps in going down - I'm not that strict either
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91.2 kg
Lost so far: 26.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1340 kcal
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Fat: 51.18g | Prot: 29.98g | Carbs: 184.74g.
Breakfast: Heartland Vitality Muesli. Lunch: Instant Noodles. Dinner: McCain Oven Bake Chips, Falafel Wrap. Snacks/Other: Amarula Cream Liqueur, Crisps, Dew Fresh Soy Milk, Black Tea, Huletts Brown Sugar, Margarine, Rhodes Strawberry Jam, Invelo Maize Bread. more...
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Losing 0.3 kg a Week
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PatriciaLPS's Weight History
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