Weigh In record (no journal entry) for 14 September 2022
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56 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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964 kcal
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Fat: 45.49g | Prot: 75.53g | Carbs: 57.31g.
Breakfast: Café Expresso, Herbalife F1 Caffe Latte. Lunch: Café Expresso, Herbalife Collogen , Arroz de Pato. Dinner: Ovo Frito, Continente Hambúrguer de Peru. more...
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Losing 1.4 kg a Week
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patymarcs's Weight History
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