Weigh In record (no journal entry) for 14 September 2022
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53.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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928 kcal
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Fat: 43.07g | Prot: 21.30g | Carbs: 116.99g.
Breakfast: Чай с Лимоном, Рот Фронт Халва в Шоколаде. Lunch: Груша. Dinner: Рот Фронт Халва в Шоколаде. more...
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Losing 1.8 kg a Week
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